78
Focus Score · out of 100
Helped the score
+50
Math Homework — Ch. 5
1h 05m
+18
English Essay Writing
42m
+14
Biology — Cell Cycle
33m
+11
Khan Academy
20m
+7
Hurt the score
−22
YouTube (entertainment)
22m
−8
Instagram
15m
−5
Online gaming
9m
−4
Frequent task switching
—
−5
7-day history
74
7-day average
83
Best this week
62
Lowest this week
Score ranges
90–100
Outstanding
Near-zero distractions, deep sustained focus
75–89
Good
Mostly on-task with minor distraction breaks
55–74
Fair
Noticeable distraction, inconsistent sessions
0–54
Needs attention
Heavy distraction, minimal productive time